Today we have another video recipe! We made a delicious chocolate hazelnut balls, made vegan and keto! I absolutely love the chocolate hazelnut combo! The sweetness coming from the chocolate and a hint of salty-ness from the hazelnuts. When making the chocolate hazelnut balls, we used freshly chopped hazelnuts, sugar-free vegan chocolate chips. Although, if…
Vegan Wraps, this recipe can be made in an instant pot or just by cooking the lentils and beans the “old fashion” way. (haha) I prep the beans and lentils and keep them for each time I am looking for a quick lunch! Personally, I use red pepper hummus and as a spread for me,…
Today we have a delicious Vegan Black Bean Soup. This recipe can be made in an instant pot! Although it could just be made in a pot as well! If anyone is looking for a meal with protein, then look no further! When I made this I actually added dairy-free sour cream on top, but…
**Disclaimer, not every vegan is focused on having a crazy fit body! So if you are happy with your vegan body, then keep doing you! 🙂 ** There are quite a few myths flying around regarding vegan diets and vegan exercise. Therefore, once you have transitioned to one, you may be wondering, “what about exercise?”…
Iodine is a vital mineral that everyone needs in their diet, regardless if you’re vegan or not. The average recommended iodine intake is 140 micrograms a day (for adults). Iodine is extremely important for creating thyroid hormones in the body. These hormones then contribute to the overall speed and efficiency of your cells. Here is…
If you had to think about whether you know more vegan women or vegan men, the answer would come to you rather quickly. On average, you’ve probably met more women who follow a plant-based lifestyle than men. Well, this isn’t just a stereotype. The statistics are in, and it is estimated that only 21 percent…
Most young people – and some older ones too – often have to live with roommates. Now, as a vegan roommate, this can pose some problems for you since there is a good chance that your cotenants are omnivores. So, shared living space can get a little awkward if you aren’t careful. Fortunately, there is…
From the moment people find out that you are vegan, you are bound to be peppered with endless questions. So, if you want to be able to get your message across without putting non-vegans off, here are some of the dos and the don’ts of talking about veganism. Some of these are genuine, while others…