Today we have a delicious Vegan Black Bean Soup. This recipe can be made in an instant pot! Although it could just be made in a pot as well! If anyone is looking for a meal with protein, then look no further! When I made this I actually added dairy-free sour cream on top, but…
This vegan crumble is a deliciously easy recipe ready to eat in 2 minutes! Made with fresh berries and rolled oats. Firstly, I love how fast it is to make this recipe. I suggest even putting a little bit of vegan whipped cream or ice cream on top for a little extra yumminess. Definitely try…
For any coffee fanatic, this recipe is for you! Black Forest coffee is usually a german drink, but here today we have a vegan version of the original! Made with cold-pressed coffee and almond milk. Mixed with cocoa powder, sugar, and vanilla extract. Finally, the black forest coffee is topped with maraschino cherries! Enjoy this…
**Disclaimer, not every vegan is focused on having a crazy fit body! So if you are happy with your vegan body, then keep doing you! 🙂 ** There are quite a few myths flying around regarding vegan diets and vegan exercise. Therefore, once you have transitioned to one, you may be wondering, “what about exercise?”…
Iodine is a vital mineral that everyone needs in their diet, regardless if you’re vegan or not. The average recommended iodine intake is 140 micrograms a day (for adults). Iodine is extremely important for creating thyroid hormones in the body. These hormones then contribute to the overall speed and efficiency of your cells. Here is…
Most young people – and some older ones too – often have to live with roommates. Now, as a vegan roommate, this can pose some problems for you since there is a good chance that your cotenants are omnivores. So, shared living space can get a little awkward if you aren’t careful. Fortunately, there is…
From the moment people find out that you are vegan, you are bound to be peppered with endless questions. So, if you want to be able to get your message across without putting non-vegans off, here are some of the dos and the don’ts of talking about veganism. Some of these are genuine, while others…
Think about it for a moment: on average, how many people can you talk to about the vegan message each day? Unless you are surrounded by people who follow a similar lifestyle as you, this number is pretty low. Not to mention, most non-vegans will probably leave the room once you try to broach the…