Vegan Cheesecake? What? Yes! For those of you that love cheesecake and lime then you are going to love this new recipe, raw lime vegan cheesecake cups. I don’t know about you but I always get a bit mad and somewhat annoyed when my friends order cheesecake after dinner at a restaurant. One, because they…
Is a Vegan Diet Healthy? – Dispelling the Myths Associated with Veganism and Nutrition Most people couldn’t care less about your daily diet or your nutrition. That is, of course, until they find out that you are a vegan. Suddenly, everyone is a highly experienced nutritionist and feel the need to lecture you on your…
Vegan yogurt is always a great choice to satisfy any sweet tooth. What’s your favorite vegan dessert? I use to love going to my favorite frozen yogurt store when I was a kid. The only problem was there weren’t any vegan options or at least there were not many options to choose from. Bummer…. So…
Cozy up in a warm blanket on a cold day and enjoy our newest recipe, Vegan Creamy Millet and Corn Breakfast Porridge. You might be wondering what are the health benefits of Millet or maybe wondering what is Millet. Millets (cereal crops) have been around for ages and used widely in Africa and Asia. They…
Vegan milk…..There is an ongoing discussion about the health benefits of dairy or lack of. On the one hand people say cow’s milk is healthy because of protein, calcium, zinc, magnesium and vitamins. On the other hand dairy is known to be a hormone cocktail. Milk can cause acne. Milk is full of saturated fat…
Vegan churros? Yes indeed! This may come as a surprise to many, but up until a year ago I had no idea what churros were. Yep, you heard that right. We were at the State Fair and a friend of mine asked to go to the churros cart because she was craving churros. We walked…
Organic vegan superfoods are something every vegan should be aware of to ensure they are getting a boost in their nutritional needs. We understand that when just starting out vegan, there are definitely a few things you may be conscious about. For help on that you can always reference our most recent blog post, HERE….
If you are thinking about going vegan, first of all, congratulations. Secondly, today I want to help you with a few things you should consider while going vegan. Generally speaking, every change in your life comes with positive and negative aspects, some are easier to accept than others. Still, it is important to be aware…
Now this recipe, vegan chocolate crunch bars may now be my new favorite. I discovered vegan chocolate chips about two years ago. I can’t tell you how excited I was to find them. I bought them immediately and ran home to make up a batch of vegan chocolate chip cookies. Today I figured it was…
I don’t know about you but I love mousse! Especially when it comes to Spiced Vegan Pumpkin Pie Mousse. Now I realize it’s not the holidays as of writing this post. Although if you found this post at a later date then it quite possibly could be the holidays. My thought is why do we…
Did you know that with four simple, easy to find ingredients you can make a batch of vegan chocolate peanut butter cups? You bet you can if you follow our latest recipe! Now I don’t know about you but I remember back in the day, before I was vegan, I use to keep a package…
How to eat vegan on a budget? There are many myths and fairytales revolving around the topic of veganism. It is not healthy, it is not natural for us humans, it causes a lack of nutrients, etc. One of those myths is that a vegan diet is automatically more expensive than other diets. However, this…