For many people, cheese is often the last thing they give up on their journey to becoming vegan. Thankfully, there are plenty of delicious, ooey-gooey, creamy, and melty cheese alternatives that are 100% cruelty-free. You can enjoy all the classics such as pizza, nachos, poutines, and grilled cheese sandwiches while leaving dairy for calves! Here…
My favorite color is blue and I was so excited to make this blue smoothie bowl! This recipe is so easy to make and so healthy for you! One tablespoon of spirulina has 4 grams of protein and contains magnesium and iron. I always see pictures of ascetically pleasing vegan food on Instagram thinking, “where…
This vegan mushroom stew is a delicious recipe that is easy to make. We only need a few main ingredients and some spices to make the dish taste better. When I made this dish it came out more dry than an actual stew! So the recipe could always use more vegetable broth if needed. I…
Dieting vegan… If you are an adult, there is a chance that you have been on a diet at least once in your life. You are certainly not alone – it is estimated that 45 million Americans try one diet or another each year. Some people do it to lose weight, and others try it out in…
**Disclaimer, not every vegan is focused on having a crazy fit body! So if you are happy with your vegan body, then keep doing you! 🙂 ** There are quite a few myths flying around regarding vegan diets and vegan exercise. Therefore, once you have transitioned to one, you may be wondering, “what about exercise?”…
We live in a world where depressing and terrible things happen every day. It’s easy to get dragged down and feel upset from all the bad news we see daily. Well, it’s time for some good vegan news! In this post, we’ll be providing you with some recent and exciting feel-good headlines in the vegan…
Vegan Lifestyle Tips: There is no denying that there are numerous perks to following a vegan lifestyle and diet. In addition to taking a stand against animal cruelty, you are helping your body and environment in general. While there are plenty of positive aspects to veganism, you shouldn’t be ashamed to admit if you are…
Football season is among us! If you feel this is something you have to miss out on now that you have become vegan, think again! There are plenty of ways to still carry on this ritual while maintaining your plant-based diet. In fact, vegan tailgating may be an excellent opportunity for you to show non-vegans just…