Health advice has changed quite a bit over the years. However, one thing you will continue to hear today is that breakfast is the most important meal of the day. It can ensure that you have a good start, are able to concentrate better, and maybe even consume fewer calories throughout the day. Of course,…
Looking for a healthy, quick, and easy vegan dessert this summer? But don’t want anything that will weigh you down or be too heavy? We have the perfect treat – check out this vegan papaya parfait recipe! All it takes is 5 ingredients, a mixing bowl, a whisk, and only 10 minutes to get this…
Are you looking for an easy dessert that will impress the fanciest tastebuds? Look no further! These Vegan Espresso Walnut Fudge Bars are simple to make but have a sophisticated taste. These Fudge Bars are : Rich Crunchy Sweet Bold And, they are dairy free, egg free and of course…. VEGAN! In just 30 minutes,…
Dieting vegan… If you are an adult, there is a chance that you have been on a diet at least once in your life. You are certainly not alone – it is estimated that 45 million Americans try one diet or another each year. Some people do it to lose weight, and others try it out in…
**Disclaimer, not every vegan is focused on having a crazy fit body! So if you are happy with your vegan body, then keep doing you! 🙂 ** There are quite a few myths flying around regarding vegan diets and vegan exercise. Therefore, once you have transitioned to one, you may be wondering, “what about exercise?”…
Do you live in a region or a country that is predominantly populated by omnivores? If so, it can be easy to forget that there are cultures out there with high vegetarian and vegan populations. Countries such as India, Ethiopia, Jamaica, Israel, and Singapore are known for their plant-based cuisines. Instead of just wishing that…
A bakery can be a magical place filled with the most delightful aromas and sights. However, once you have gone vegan, you may wonder what they can offer you in keeping with your new lifestyle. But more likely than not, there are almost always some vegan baked goods that they offer. Well, since bakeries do…
There is no denying that having a vegan lifestyle is a positive thing. It is a conscious decision to live a cruelty-free lifestyle. On the surface, you might think this makes you content. However, there are many vegans to struggle to find true happiness in this world. The truth is that most omnis go through…