One of my favorite things, before I was vegan, was milkshakes! The only time I have a vegan chocolate milkshake now when I go to this all-vegan restaurant in my area. Here today we made a homemade vegan chocolate milkshake for people to try. Making this milkshake is very easy, we even provided a video…
Here we have a delicious vegan Goji Berry Smoothie! I absolutely love making smoothies and this one is another one I love to make. In the video, it shows how simple it is to make this smoothie. There are only 6 ingredients needed. Fresh pineapples, coconut water, chia seeds, dried goji berries (make sure to…
Now, you don’t need to be reminded about why switching to plant-based milks is the right move for you. However, there is also no denying that picking non-dairy milk at the supermarket isn’t as simple as it once was. This, of course, is due to the incredible variety now available. It is estimated that the…
Dieting vegan… If you are an adult, there is a chance that you have been on a diet at least once in your life. You are certainly not alone – it is estimated that 45 million Americans try one diet or another each year. Some people do it to lose weight, and others try it out in…
**Disclaimer, not every vegan is focused on having a crazy fit body! So if you are happy with your vegan body, then keep doing you! 🙂 ** There are quite a few myths flying around regarding vegan diets and vegan exercise. Therefore, once you have transitioned to one, you may be wondering, “what about exercise?”…
Meal prepping is currently having a moment. This is considering that there are several advantages to adopting a meal prep strategy. However, if you are vegan, meal prep for vegans is ahead of its time and can actually help you to stay healthier. As you are well aware, it is incredibly essential for vegans to…
When you switched over to a vegan diet, there is a good chance that you mentally kissed your favorite fast food joints goodbye. After all, just a few years ago, some of the most popular chains had virtually no vegan options. The best that you could hope for was an unappetizing veggie burger without mayo…
Vegan Winter – If you haven’t been vegan for very long, then the approaching winter could be your first one on a plant-based diet. As the temperature begins to drop, you will realize that there are a couple of issues that will be unique to your cruelty-free lifestyle. This includes the food you eat, the…