Looking for a Vegan Omega 3 Supplement?
Most of us grew up thinking that the only way to get the good Omegas was from fish.
But, there is another way to get your daily requirements for Omegas without harming fish.
And they are actually BETTER for you & the planet.
Seeds.
Flax, sesame and sunflower seeds to be exact.
But, if you don’t want to eat tons of seeds everyday…
You can take a supplement.
3.5 years ago, when I went on a quest to find the best vegan omega-3 supplement, I stumbled upon the “God Father” of flaxseed oil.
His name is Udo Erasmus.
He’s been making the BEST vegan Omega 3 Supplements since the 80s.
It’s actually not a capsule, but a liquid that you add into your food. The reason I chose his brand, is because of his vast knowledge on this topic.
And, recently Megan and I had the honor of interviewing Udo! Check it out down below. =)
Udo’s Choice Oil
Here is what we highly recommend taking that is BETTER for you, fish, and the planet.
If you aren’t sure which formula to take here is our recommendations:
Under 50 years of age:
Over 50 years or pregnant:
If you want to learn more about Vegan Omega 3s, Udo Erasmus and his Udo’s Choice Supplements, check out our Youtube interview with him here:
*Be sure to subscribe to our YouTube Channel for more Vegan Education & Tips =)
And, Udo put together a special gift for our vegan fam!!
Grab Your Free Gift From Udo!
Your Body Needs An Oil Change: https://udoerasmus.com/vegandreams
How To Age Well And Thrive: https://udoerasmus.com/MyVegan
IF YOU LIKE THIS BLOG POST ON “Are You Getting Enough Omegas? Here’s The Best Vegan Omega 3 Supplement”, MAKE SURE TO CHECK OUT OUR OTHER POST ON OUR BLOG. WE ALSO HAVE RECIPES AS WELL OVER ON OUR FOOD & RECIPE TAB!
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