Name: Vegan Toast with Hummus
Prep time: 10 min
Yield: 2
Ingredients: 1 tablespoon tahini; 1 tablespoon extra-virgin olive oil; 1 clove garlic (peeled); ½ cup can chickpeas; Salt and pepper (to taste); ¼ teaspoon cayenne pepper; 1 tablespoon lemon juice; 1 tablespoon water; 2 slices whole-wheat bread; 1 tablespoon parsley (chopped)

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Vegan Hummus… Something that everyone has tried once in their life. Though some people probably haven’t had Toast with Hummus.

I love to make this for lunch when I can’t figure out what to eat.

Now that I have this recipe to follow, I no longer will have to buy store bought Hummus!

Print Recipe

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Vegan Toast with Hummus

Prep Time10 mins

Course: Lunch

Keyword: hummus toast, vegan hummus toast, vegan toast

Servings:

Ingredients

Hummus:

1 tablespoon tahini
1 tablespoon extra-virgin olive oil
1 clove garlic peeled
½ cup can chickpeas
Salt and pepper to taste
¼ teaspoon cayenne pepper
1 tablespoon lemon juice
1 tablespoon water

Bread:

2 slices whole-wheat bread
1 tablespoon parsley chopped

Instructions

Make the hummus; drain and rinse chickpeas. Combine all the hummus ingredients in a food blender, except the olive oil.
Blend until smooth.
Add olive oil and blend for 30 seconds more.
In the meantime, toast bread in a toaster.
Spread the hummus over bread and serve sprinkled with chopped parsley.

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