vegan at disney world

Vegan at Disney World

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Vegan at Disney World

My last blog post covered the topic how to be vegan at Disneyland, so I figured it would be helpful to do a follow-up article on how to be vegan at Disney World.

There are so many vegan foods that you can enjoy in the land of magic and you won’t feel deprived!

For example, did you know that the buttered popcorn is vegan? And that some restaurants offer vegan cheese? I was amazed at how many vegan options Disney World offers, and hopefully you will be impressed too!

Here are some vegan options that you can find in the Magic Kingdom. A huge thank you goes to Vegan Disney World for providing these helpful suggestions.

These are some vegan options that you can find at kiosks, carts, and walk-ups:

Aloha Isle, Adventureland

  • Pineapple Dole Soft Serve
  • Dole Whip Float
  • Pineapple Spear

Gastons Tavern, Fantasyland

  • Mixed Fruit Cup
  • Mixed Vegetables with hummus
  • Chips
  • Soy Milk

Prince Eric’s Village Market, Fantasyland

  • Mickey Pretzels
  • Pickles
  • Pineapple Cup
  • Whole Fruit
  • Hummus and Chips
  • Watermelon

Liberty Square Market, Liberty Square

  • Sweet Potatoes
  • Salted Potatoes
  • Corn
  • Snacks
  • Fruit

Main Street Bakery – Starbucks, Main Street USA

  • Coffee
  • Iced coffees
  • Fappuccinos
  • Soy Lattes

Plaza Ice Cream Parlor, Main Street USA

  • Tofutti and Rice Dream Ice Cream

Cool Ship, Tomorrowland

  • Mickey Pretzel

The Lunching Pad, Tomorrowland

  • Mickey Pretzel
  • Soy Milk

Here are some vegan quick service options:

Be Our Guest, Fantasyland

  • Waffles
  • Oatmeal
  • Sweet Breads (Erin McKenna’s)
  • Fruit
  • Quinoa Salad

Pinocchio Village Haus, Fantasyland

  • Allergy Menu Pizza with Vegan Cheese

Columbia Harbor House, Liberty Square

  • Vegetarian Chili without Oyster Cracker
  • Steamed Broccoli

Cosmic Ray’s Starlight Cafe, Tomorrowland

  • Falafel Burger (order without tzatziki, ask about bun)

Pecos Bill Tall Tale Inn and Cafe, Frontierland

  • Roasted Vegetable Rice Bowl, ask for plain white rice

Here are some vegan table service options:

Jungle Skipper Canteen, Adventureland

  • Shiriki Noodle Salad
  • Falls Family Falafel without dip
  • Curried Vegetable Crew Stew (ask for plain rice)
  • Sorbet

Be Our Guest, Fantasyland

  • Layered Ratatouille
  • Whole Grain Macaroni with Marinara Sauce without cheese (kids item)

Crystal Palace, Main Street USA

  • Veggies
  • Rice
  • Pasta
  • Occasional Tofu Dish
  • Tofutti Ice Cream
  • Ask Chef for tour of vegan options, many more

Plaza Restaurant, Main Street USA

  • Veggie Burger
  • Vegetable Sandwich
  • Root Beer Floats

Tony’s Town Square, Main Street USA

  • Spaghetti Marinara

I highly recommend checking out the blog Vegan Disney World for a more in-depth explanation of what you can get at each specific restaurant at Disney World. They have entire blog posts dedicated to certain restaurants providing more information. They also have a Facebook page full of photos and even more tips!

Another great resource is Vegan Housewive’s blog post about her experience eating vegan at Disney World.

Have you been to Disney World before? Were you vegan when you went? If you have any other tips on eating vegan at Disney World, suggestions, or want to share your experience I would love to hear about it in the comments below.


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Megan & Michelle
Frisco, Texas

Hi my name is Megan & in the picture above is my mom, Michelle. We are a mother and daughter team. I'm 20 and we are, inspiring young and old around the world that Veganism is the way of life. Vegan for the animals, people and the environment. Compassion = Veganism

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