Most people will find out about your vegan lifestyle soon enough, even if you don’t broadcast it. Helping people go vegan is always exciting and sometimes challenging journey going on with someone you know. As such, there is always the possibility that a friend, family member, coworker, or even a partner may approach you about…
vegan diet
Vegan Zucchini Soup
Soups! This Vegan Zucchini Soup is easy to make and delicious to eat! No need for the heavy cream in the nonvegan versions. This recipe is creamy without all the fats that come with regular milk. I love making this when it’s cold outside! Made with scallions, garlic for flavoring! I hope you enjoy our…
Vegan Party: How to Throw a Dinner Party That Is Fun for Everyone
There is a good chance that the omnivores in your life outnumber those who are on a plant-based diet. This alone can be enough to make you think that hosting a vegan party is off the table for you. Well, this isn’t necessarily true. Just because your non-vegan friends don’t share your views on food…
The Nomadic Vegan: How to Maintain Your Vegan Diet While Traveling
Maintaining your current vegan lifestyle is probably quite easy. You know where to buy the best and freshest ingredients and you are aware of which eateries serve vegan fare. Once you decide to travel, however, you will find that having a vegan diet while traveling isn’t as simple. While vegetarian and vegan diets are becoming…
Ultimate Guide: Transitioning from Vegetarian to Vegan
Vegetarian to Vegan – If you were to think about the vegetarians and vegans that you know, one thing would become quite clear. There are far more people who identify as vegetarian than vegan. This isn’t just true of your own social circle, though. It is estimated that around 7 percent of the American population…
Is a Vegan Diet Healthy
Is a Vegan Diet Healthy? – Dispelling the Myths Associated with Veganism and Nutrition Most people couldn’t care less about your daily diet or your nutrition. That is, of course, until they find out that you are a vegan. Suddenly, everyone is a highly experienced nutritionist and feel the need to lecture you on your…
Organic Vegan Superfoods
Organic vegan superfoods are something every vegan should be aware of to ensure they are getting a boost in their nutritional needs. We understand that when just starting out vegan, there are definitely a few things you may be conscious about. For help on that you can always reference our most recent blog post, HERE….
How to Lose Weight as a Vegan
How to Lose Weight as a Vegan Many people associate vegans with being skinny, and they think that if you go vegan, you’ll automatically lose weight. This is not necessarily true. Veganism is a lifestyle, not a diet. There are so many unhealthy foods that vegans can eat, and there are definitely overweight vegans. If…