Meatless meats, faux meats, vegan meat – these food products go under a variety of different names. However, they usually refer to the same thing. These products have been designed to look or taste like meat, but are generally made from plant-based ingredients. Now, there is no denying that these faux meats are a welcome…
health
Can Veganism Help Prevent Future Pandemics?
There is no denying that the COVID-19 pandemic was a shocking turn of events. Despite threats of infectious diseases in the past, no one could have imagined a global event like the one that is currently taking place. Now that people are aware of the consequences of pandemics, there are more invested in ensuring that…
Vegan Exercise : How to Stay Healthy
**Disclaimer, not every vegan is focused on having a crazy fit body! So if you are happy with your vegan body, then keep doing you! 🙂 ** There are quite a few myths flying around regarding vegan diets and vegan exercise. Therefore, once you have transitioned to one, you may be wondering, “what about exercise?”…
Iodine on a Vegan Diet
Iodine is a vital mineral that everyone needs in their diet, regardless if you’re vegan or not. The average recommended iodine intake is 140 micrograms a day (for adults). Iodine is extremely important for creating thyroid hormones in the body. These hormones then contribute to the overall speed and efficiency of your cells. Here is…
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