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The Top Tips for Picking the Healthiest Faux Meat

September 18, 2020 by MyVeganDreams

faux meat

Meatless meats, faux meats, vegan meat – these food products go under a variety of different names. However, they usually refer to the same thing. These products have been designed to look or taste like meat, but are generally made from plant-based ingredients.  Now, there is no denying that these faux meats are a welcome…

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Filed Under: Health, Vegan Products Tagged With: Faux Meat, health, vegan food, vegan health, vegan lifestyle, Vegan Meat, vegan protein

Can Veganism Help Prevent Future Pandemics?

July 31, 2020 by MyVeganDreams

pandemic

There is no denying that the COVID-19 pandemic was a shocking turn of events. Despite threats of infectious diseases in the past, no one could have imagined a global event like the one that is currently taking place.  Now that people are aware of the consequences of pandemics, there are more invested in ensuring that…

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Filed Under: Health Tagged With: health, pandemic, vegan, veganism, world health

Vegan Exercise : How to Stay Healthy

July 10, 2019 by MyVeganDreams

vegan fitness exercise

**Disclaimer, not every vegan is focused on having a crazy fit body! So if you are happy with your vegan body, then keep doing you! 🙂 ** There are quite a few myths flying around regarding vegan diets and vegan exercise. Therefore, once you have transitioned to one, you may be wondering, “what about exercise?”…

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Filed Under: Health Tagged With: exercise, health, healthy, vegan, vegan exercise, vegan fitness, vegan health

Iodine on a Vegan Diet

July 3, 2019 by MyVeganDreams

iodine vegan health

Iodine is a vital mineral that everyone needs in their diet, regardless if you’re vegan or not. The average recommended iodine intake is 140 micrograms a day (for adults). Iodine is extremely important for creating thyroid hormones in the body. These hormones then contribute to the overall speed and efficiency of your cells. Here is…

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Filed Under: Health Tagged With: health, health benefits, iodine, vegan, vegan diet healthy, vegan health, vegan iodine

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Welcome!

Ⓥ My name is Megan Alpha and I am the owner of this page where I work alongside my great friend Kayla Jo Wall! We are passionate about sharing Veganism with the world! For the animal, environment, and people. We believe in compassion. - More on Our Story

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