Here is your guide on what you need to know about vegan healthcare. A vegan diet can certainly boost your overall health and improve your general wellbeing. However, at some point or another, you will need to visit a doctor if you fall ill. Now, you might imagine that most doctors would congratulate you on…
health benefits
Iodine on a Vegan Diet
Iodine is a vital mineral that everyone needs in their diet, regardless if you’re vegan or not. The average recommended iodine intake is 140 micrograms a day (for adults). Iodine is extremely important for creating thyroid hormones in the body. These hormones then contribute to the overall speed and efficiency of your cells. Here is…
Health Benefits Of Going Vegan
Health Benefits Of Going Vegan Whether it’s for your health, for the animals, for the environment or for the people going VEGAN can make a huge difference in your health. So, today I want to share with you the health benefits of going vegan. Feel free to use this as a reference or bookmark to…