Regardless of whether or not you are vegan, salads might be an important part of your diet. They are healthy, appetizing, and make great side dishes! However, if you have ever wanted to season your dish with store-bought dressings, you may have been met with some unhappy surprises. You would have realized that many of them contain animal-derived products. This often includes dairy, honey, and eggs.
Not to mention, many of these salad dressings aren’t very good for you. They often contain plenty of preservatives, are high in sodium, or contain far more calories than should be in any salad. In short, they aren’t a good addition to your diet.
Sure, you can whip up your own vegan salad dressings – this is often best. In case you are trying to whip up a salad quickly, you do need something that’s already on hand. So, on this note, here are all the store-bought vegan options that you can consider:
Do you miss honey mustard from your non-vegan days? Well, this is an excellent vegan throwback. What’s great about this formula is that the company hasn’t just substituted sugar for honey. No, they have created their own honey substitute using various vegan syrups and natural flavors. This means that you get all of the original taste with none of the guilt.
Another aspect of this dressing that’s so great is that it is packed with so much flavor, courtesy of seasonings and herbs. So, if you want to liven up your salads or simply need to awaken your taste buds, you can guarantee that this dressing will do it for you.
Daiya Creamy Caesar Seasoning
Daiya is a pretty popular plant-based brand. And, it has come through once again with an excellent vegan salad dressing option. Daiya also has a variety of flavors to choose from. However, the creamy Caesar seasoning does stand out. You don’t have to worry – the formula doesn’t contain any egg or dairy.
The brand has gone out of its way to specifically use vegan ingredients such as vegan dextrose and vegan natural flavorings. Of course, what makes it a fan favorite is that it is so delicious. Add a dollop or two onto your salad and watch as it transforms the veggies.
Sometimes, those long ingredient lists can be rather intimidating. For one thing, you have no idea what you are putting into your body. For another, these ingredients may not be all that good for you either. In case you are looking for something a little more wholesome, this dressing is a good option.
If you check the ingredients list, you’ll see that it contains canola oil, tahini, apple cider vinegar, soy sauce, lemon juice, sea salt, sesame seeds, parsley, chives, and xantham gum. So, virtually all these ingredients are good for you. And, what’s more, they are all identifiable, ensuring that you get to keep a better track of your diet. At the same time, there is plenty of variety to make your salads a great deal more interesting and flavourful.
If you are only used to traditional salad dressings, poppy seed dressing may seem a little unorthodox. However, you should probably try it – you won’t regret it. This dressing is chock full of some amazing flavor-boosting ingredients like white onion, mustard flour, and apple cider vinegar.
Another great thing is that this dressing is quite rich as well. The poppy seeds add taste as well as a fun texture, adding a more complex layer to your salads. As an added bonus, the formula contains tocopherols which act as antioxidants and a source of vitamin E.
If you are looking for a more familiar, tangy, and wholesome flavor, this dressing will fit the bill quite nicely. The sun-dried tomato and garlic flavors work well with all kinds of salads. They are also great if you don’t experiment with unusual flavors.
This salad dressing is certified vegan which means you can guarantee that all the ingredients are plant-based. They are also organic, which is great if you are careful about what you eat. Last, but not least, this dressing also acts as an excellent marinade if you want to use it for your cooking.
This is yet another salad dressing that can be used as a marinade if needed. You will find that it works especially well with salad recipes that call for tofu. What hits the spot with this dressing is the flavor, though. The combination of the citrus and ginger notes brightens up any salad that you want to try.
The other great thing is that it is the perfect option if you are counting calories or are watching your fat intake. For one thing, a single serving contains just 3 calories! For another, there are no oils included in the ingredient list. Thus, you get so much without having to worry about the consequences of indulging in this dressing.
When most people hear the word creamy, they automatically imagine dairy. However, this brand has managed to make their dressing ultra-creamy without any addition of dairy. The entire formula is completely vegan. So, you get to enjoy some velvety goodness without being concerned about what is in your dressing.
This dressing is pretty healthy. It contains plenty of omega oils and minerals. This means that you are adding more nutrition to your salads, as well! In case you are trying to keep carbs to a minimum, you will be happy that this is a keto-friendly dressing.
So, there you have it. These are some of the best vegan salad dressings on the market. Having these dressings in your kitchen can make all the difference to your diet. They will encourage you to eat healthier, while simultaneously keeping your meal prep as efficient as possible. What more could you ask for?
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