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    How to Become Vegan

    Before we look at how to become vegan, we first need to establish the difference between a vegan and a vegetarian. By definition, vegetarians are people who abstain from the consumption of meat and any by-products of animal slaughter. The vegetarian diet may or may not [...]

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  • Every human being needs to have enough vitamin B-12 to stay healthy. What is vegan B-12 deficiency? Most notably because vegans do not eat animal products that bring [...]

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    Vegan Restaurants


    Vegan restaurants are becoming more and more popular. Every vegan has a reason. It may be because of moral aspects such as the ethical treatment of animals. Or because one [...]
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Definition of Vegan vs. Vegetarian

by admin in Starting Out Vegan

Getting vegetarianism confused with veganism is a common mistake most people make. This is why we’re going to closely examine the definition of vegan versus the definition of a vegetarian in this article. Hopefully this provides a little clarity. Definition of a Vegetarian The oxford dictionary definition of a vegetarian is “a person who does not eat meat or does not believe in eating meat, fish, fowl, or in some cases, any food derived from animals, as eggs or cheese, but subsists on vegetables, fruits, nuts, grain etc.” This basically divides vegetarians into two groups; vegetarians [...]


  • Vegan Wonton Soup at Loving Hut Restaurant
    Vegetarian soup recipes – can be vegan too – are the best to make for a chilly day. They also do great either as a dinner party starter or a hearty and healthy [...]

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  • Not only do vegans choose healthy meals. They also take much of their time preparing chilli recipes but still following a vegan meal plan. There are actually benefits that you can get from chillies. Surprising, isn’t it? It has been a long-standing myth that spicy food aggravates ulcers and other stomach ailments. However, research has found that hot chilli peppers actually protect the stomach lining and may aid in preventing damage in the gastric that are sometimes associated with anti-inflammatory painkillers. Mind blowing, huh? Vegan Chili for All Chillies are high in nutrients such as [...]