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    How to Become Vegan

    Before we look at how to become vegan, we first need to establish the difference between a vegan and a vegetarian. By definition, vegetarians are people who abstain from the consumption of meat and any by-products of animal slaughter. The vegetarian diet may or may not [...]

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Definition of Vegan vs. Vegetarian

by admin in Starting Out Vegan

Getting vegetarianism confused with veganism is a common mistake most people make. This is why we’re going to closely examine the definition of vegan versus the definition of a vegetarian in this article. Hopefully this provides a little clarity. Definition of a Vegetarian The oxford dictionary definition of a vegetarian is “a person who does not eat meat or does not believe in eating meat, fish, fowl, or in some cases, any food derived from animals, as eggs or cheese, but subsists on vegetables, fruits, nuts, grain etc.” This basically divides vegetarians into two groups; vegetarians [...]


  • Raw Vegan Sushi
    Many people change their diet from lacto ovo to vegan, and they usually do this for a number of reasons. A lacto ovo vegetarian diet is one that consists of vegetables, [...]

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  • It is a good way to ensure that you will stick to your nutrition plan with quick and easy snacks on hand. People usually overeat when they are too hungry and so having a small snack in between meals is a good solution to prevent overeating later on. Individuals who are new to veganism find vegan snack foods to be one of the trickiest things to figure out. If you have a character of creativity, you can make a lot of yummy and healthy foods to keep your energy levels going until the next meal. Prepare to be amazed with the first of its kind, vegan snack puff that offers full aged white cheddar [...]