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    How to Become Vegan

    Before we look at how to become vegan, we first need to establish the difference between a vegan and a vegetarian. By definition, vegetarians are people who abstain from the consumption of meat and any by-products of animal slaughter. The vegetarian diet may or may not [...]

Latest Review

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    Benefits of a Vegan Lifestyle Most people, who are in a vegan lifestyle, find it very enjoyable to add flavors and products that many omnivores also enjoy without the guilt [...]

Latest Article

  • cattle-640985_1280
    Benefits of a Vegan Lifestyle Most people, who are in a vegan lifestyle, find it very enjoyable to add flavors and products that many omnivores also enjoy without the guilt [...]
In the spotlight

Definition of Vegan vs. Vegetarian

by admin in Starting Out Vegan

Getting vegetarianism confused with veganism is a common mistake most people make. This is why we’re going to closely examine the definition of vegan versus the definition of a vegetarian in this article. Hopefully this provides a little clarity. Definition of a Vegetarian The oxford dictionary definition of a vegetarian is “a person who does not eat meat or does not believe in eating meat, fish, fowl, or in some cases, any food derived from animals, as eggs or cheese, but subsists on vegetables, fruits, nuts, grain etc.” This basically divides vegetarians into two groups; vegetarians [...]

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    Vegan Breakfast

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    If you’re thinking of becoming a vegan, you may wonder what a vegan breakfast consists of. As you sit there eating your cereal, you may have realized that eating anything [...]
  • scrambled tofu

    Vegan Breakfast

    // 0 Comments

    If you’re thinking of becoming a vegan, you may wonder what a vegan breakfast consists of. As you sit there eating your cereal, you may have realized that eating anything [...]

Popular Review

  • Every human being needs to have enough vitamin B-12 to stay healthy. What is vegan B-12 deficiency? Most notably because vegans do not eat animal products that bring essential vitamin B-12 into their diet, this is called Vegan B-12 deficiency. What is Vegan B-12 deficiency all about? Very low amounts of B-12 can result in anemia and nervous system damage. The only reliable sources for vegan B-12 are foods which are fortified with vitamin B-12. These include some plant milks, soy products, some breakfast cereals and B-12 supplements. Vitamin B-12, whether taken from supplements, fortified [...]
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