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    How to Become Vegan

    Before we look at how to become vegan, we first need to establish the difference between a vegan and a vegetarian. By definition, vegetarians are people who abstain from the consumption of meat and any by-products of animal slaughter. The vegetarian diet may or may not [...]

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  • Every human being needs to have enough vitamin B-12 to stay healthy. What is vegan B-12 deficiency? Most notably because vegans do not eat animal products that bring [...]

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    Vegan Restaurants


    Vegan restaurants are becoming more and more popular. Every vegan has a reason. It may be because of moral aspects such as the ethical treatment of animals. Or because one [...]
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Definition of Vegan vs. Vegetarian

by admin in Starting Out Vegan

Getting vegetarianism confused with veganism is a common mistake most people make. This is why we’re going to closely examine the definition of vegan versus the definition of a vegetarian in this article. Hopefully this provides a little clarity. Definition of a Vegetarian The oxford dictionary definition of a vegetarian is “a person who does not eat meat or does not believe in eating meat, fish, fowl, or in some cases, any food derived from animals, as eggs or cheese, but subsists on vegetables, fruits, nuts, grain etc.” This basically divides vegetarians into two groups; vegetarians [...]


  • Raw Vegan Sushi
    Many people change their diet from lacto ovo to vegan, and they usually do this for a number of reasons. A lacto ovo vegetarian diet is one that consists of vegetables, [...]

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  • Vegans all have their time and freedom to make vegan food using assortment of ingredients. Then next time you are at your local bookstore, never miss the cookbook section! Especially the vegetarian section where they store every brilliant vegan cookbook! Check out Thug Kitchen: Eat like you give a F**k. Thug Kitchen began their wildly famous website to inspire and encourage people to consume and eat healthy God-given vegetables and live a healthier lifestyle. This book is beloved by vegans, even celebrities like Gwyneth Paltrow and together Facebook fans over half a million and counting. Thug [...]